In the vast world of Indian ingredients, the tiny sesame seed, or Til, holds a massive reputation. From the laddoos of Makar Sankranti to the sacred fires of Havan, it is everywhere.

But when it comes to oil, many of us are confused. We see dark sesame oil, toasted sesame oil, and light sesame oil. W...

There is a simple test for mustard oil that every Indian mother knows. You don't need a lab. You don't need equipment.

You just need to open the bottle and take a deep breath.

If it hits the back of your nose with a sharp punch, if it makes your eyes water slightly, and if it has that distinct, powerf...